Deep Rest: Self-compassion as a Radical Form of Resistance

Mon, Jun 08

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Online Event

Deep Rest: Self-compassion as a Radical Form of Resistance

Registration is Closed
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Time & Location

Jun 08, 2020, 5:00 PM – 6:30 PM EDT

Online Event

About the Event

Using self-compassion exercises, together we will explore the ways that we can honor our felt experiences of adversity while also using it to leverage positive personal and global change.

While this gathering is suitable for anyone, we would like to center those who are POC, LGBTQAI, and/or women as they have the greatest need for deep rest amidst the tragedy of daily adversity. It's as activist Audre Lorde said, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."

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